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79 Motivation Monday Workout Quotes For Level Up Fitness

If you are looking for Monday workout quotes, then please check out this post till the end. Sometimes you won’t have the motivation to work out when getting ready for the gym. Then you will think about leaving. And then you will say to yourself that today is the right day to leave the gym.

It is possible that you may not be in the mood to work out today. Maybe you ate too much at dinner or lunch, and you feel too heavy to exercise.

These are all kinds of challenging emotions that are an integral part of personal growth and self-improvement. Overcoming these emotions can lead to important personal growth and help us become better people.

Certainly! Here are some motivational workout quotes to help you get inspired and energised for your gym sessions:

Monday Workout Quotes

1. “Make Monday a day that sets the mood for your entire week with a powerful workout.”

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2. “Get up and grind on Monday; your body will thank you later.”

3. “Don’t let Monday be your excuse. Let it be your motivation.”

4. “Monday is the perfect day to correct last week’s mistakes and get a fresh start with a workout.”

5. “Sweat on Monday; shine all week.”

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6. “The only bad workout is the one that didn’t get done. Start your week off strong on Monday.”

7. “Monday is the day to crush your excuses and crush your workout.”

8. “Monday’s workout is like a reset button for your body and mind.”

9. “Start strong, finish strong—that’s the Monday workout mentality.”

10. “Monday is your opportunity to set a new standard for the week ahead.”

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11. “No more. ‘I’ll start next week.’ Start today—start Monday.”

12. “Conquer your Monday workout, and you’ll conquer your week.”

13. “Monday is a new start. Embrace it with a great workout.”

14. “Monday workouts are the antidote to weekend fun.”

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15. “Monday: The day when excuses are replaced with determination.”

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See also: Jealousy Quotes For Haters To Keep You Strong

Monday Inspiration Workout Quotes

1. “Your future self will thank you for the Monday workout you did today.”

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2. “Monday is the best day to turn ‘I can’t’ into ‘I can’.”

3. “Monday’s workout is like a deposit into your body’s health account.”

4. “Start Monday strong; end the week like a champion.”

5. “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill

6. “Your body can handle almost anything. You have to convince your mind.”

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7. “Don’t stop when you’re tired; stop when your work is done.”

8. “The only way to do great work is to love what you do.” – Steve Jobs

9. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

10. “The difference between a goal and a dream is a deadline.” – Steve Smith

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11. “Strength doesn’t come from what you can do. It comes from overcoming things you once thought you couldn’t do.”

12. “The pain you feel today will be your strength tomorrow.”

13. Success is the sum of small efforts repeated day in and day out.” – Robert Collier

14. “The body achieves what the mind believes.”

15. “You don’t have to be great to get started, but you have to get started to become great.”

monday fitness motivation quotes

See also: Powerful Good Morning Monday Blessings

Monday Fitness Quotes

1. “When you feel like quitting, think about why you started.”

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2. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

3. “The harder the struggle, the more glorious the victory.”

4. Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.”

5. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

6. “Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau

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7. “Fitness isn’t about being better than someone else. It’s about being better than before.”

8. “A strong body promotes a strong mind.”

9. “Your health is an investment, not an expense.”

10. “Train like a beast; look like a beauty.”

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11. “The pain you feel today will be your strength tomorrow.”

12. “Stay committed to your fitness goals; remember why you started.”

13. “You’re one workout away from a good mood.”

14. “Today’s pain is tomorrow’s victory.”

15. “A one-hour workout is 4% of your day. No excuses.”

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See also: Inspirational Monday Blessings And Prayers Quotes

Monday Health And Fitness Quotes

1. “Monday is the perfect day to renew your commitment to health and fitness.”

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2. “Embrace Monday as an opportunity to make healthy choices throughout the week.”

3. “A new week, a fresh start—start it with a healthy mindset and proactive choices.”

4. “Don’t fear Mondays; conquer them with your dedication to health and fitness.”

5. “Start your week with a workout, and you’ll set a positive tone for the days ahead.”

6. “Mondays are for new beginnings, including your commitment to getting healthy.”

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7. “Use Monday as your launching pad for a week of healthy habits and an active life.”

8. “Monday is the day to start your health and fitness journey, one step at a time.”

9. “Invest in your health every Monday, and watch your health grow with each passing day.”

10. “Your health is your wealth, and Monday is the day to top that account.”

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11. “Make Monday the day you say ‘yes’ to a healthy lifestyle.”

12. “Monday blues? Beat them with a dose of exercise and nutritious choices.”

13. “Every Monday is a chance to reset yourself on the path to a healthier you.”

14. “Monday isn’t just the beginning of the week; it’s the beginning of a healthy, fit life.”

15. “May Monday inspire you to nourish your body and nurture your fitness goals.”

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See also: Good Morning Spiritual Quotes And Messages

Famous Monday Fitness Quotes

1. “Monday is the day that my coffee needs no extra sugar because my workout was sweet enough.” – Unknown

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2. “It’s not just a Monday workout; it’s a promise to myself to start the week strong.” – Chika Boom Fitness

3. “Mondays are for fresh starts, and my gym bag is packed with determination.” – Unknown

4. “I don’t dread Mondays; I welcome them with a new PR at the gym.” – Arnold Schwarzenegger

5. “Monday motivation: Every drop of sweat is a step closer to your goals.” – Unknown

6. “A Monday workout is like a reset button for your body and mind.” – Chalene Johnson

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7. “Mondays are the start of the workweek which offer new beginnings 52 times a year!” – David Dweck

8. “On Mondays, we don’t do excuses; we do results.” – Unknown

9. “Monday is your opportunity to set the tone for the rest of the week. Make it a strong one!” – Unknown

10. “Motivation is what gets you started. Habit is what keeps you going. Start your habit on Monday.” – Jim Ryun

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11. “Your body can do anything; it’s your mind you have to convince on a Monday.” – Unknown

12. “The best project you’ll ever work on is you. Start on a Monday.” – Unknown

13. “Mondays are for fresh starts, and I choose to start with a killer workout.” – Unknown

14. “Success starts with self-discipline. Start on Monday, and don’t look back.” – Unknown

15. “Monday is the day to be back in the gym, not back on your excuses.” – Unknown

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See also: Inspirational Christian Quotes For Women

Motivational Monday Gym quotes

1. “Mondays are about setting the bar high, not lowering your expectations.

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2. “Get up and work hard; it’s Monday; your gym session is waiting for you.”

3. “Make Monday the day you start tackling your fitness goals, one rep at a time.”

4. “On Mondays, we’re not afraid to go to the gym; we dominate it.”

5. “Monday is your chance to go to the gym and leave as a better version of yourself.”

6. “The only bad workout is the one you don’t do, especially on Monday.”

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7. “Use Monday as your stepping stone to a week of fitness success.”

8. “Don’t wait for motivation to come to you; go to the gym and find it.”

9. “Mondays are for leg day, not lying around.”

10. “Start the week strong, and the rest will be the same.”

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11. “Monday: A day to leave the ‘I can’t’ mentality behind in the gym and embrace ‘I can and I will’.”

12. “Your Monday gym session is your first win of the week.”

13. “Sweat Monday is the champagne of the week; celebrate your commitment to fitness.”

14. “Let your Monday workout set you up for a week of strength and determination.”

15. “Use Monday as your launchpad for a week of fitness accomplishments.”

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Monday Gym And Fitness Quotes

1. “The greatest wealth is health.” – Virgil

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2. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

3. “A healthy outside starts from the inside.” – Robert Urich

4. “Your body is your most priceless possession; you’ve got to take care of it!” – Jack Lalanne

5. “Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley

6. “To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.” – Buddha

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7. “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian

8. “The only bad workout is the one that didn’t happen.” – Unknown

9. “The groundwork for all happiness is good health.” – Leigh Hunt

10. “Exercise is king. Nutrition is queen. Put them together, and you’ve got a kingdom.” – Jack LaLanne

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11. “It’s never too late to become what you might have been.” – George Eliot

12. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

13. “A strong body makes the mind strong.” – Thomas Jefferson

14. “The more you eat clean, the more you get lean.” – Unknown

15. “Health is like money; we never have a true idea of its value until we lose it.” – Josh Billings

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Monday Gym Quotes For Women

1. “Empower your week with a strong Monday workout, because you are a strong person.”

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2. “Monday isn’t just a day; it’s an opportunity to show the world the strength of a woman.”

3. “Don’t wait for the perfect moment; make it. Start your week strong, ladies.”

4. “She believed she could do it, so she did it, especially in the gym on Mondays.”

5. “Monday is your chance to redefine what’s possible for you, one workout at a time.”

6. “Finish your Monday workout, and the rest of the week will succumb to your strength.”

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7. “When in doubt, remember that you are strong, capable, and ready for this Monday’s workout.”

8. “Monday isn’t about perfection; it’s about progress. Keep trying, ladies.”

9. “Your strength is your superpower, and Monday is the time to unleash it.”

10. “Monday is a day to remind yourself that you are a fierce, determined woman who doesn’t back down.”

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11. “Monday’s workout isn’t just about physical strength; it’s a celebration of your inner strength.”

12. “Unleash your inner warrior, and conquer Monday with the strength that you are.”

13. “Wake up, exercise, and be amazing—that’s the Monday mantra for strong women.”

14. “Strength comes in many forms and makes you shine in the gym on Mondays.”

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15. “Monday is a day to challenge your limits, break barriers, and prove that women can do it all.”

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In The End :-

Monday workout quotes are the key to sticking to your fitness routine. If you can find a way to get excited for your workout on Monday, the rest of the week will be easier for you. Therefore, whenever you set out to achieve your fitness goals, remember all these things.

Stay positive and focus your attention on the end goal. And don’t be afraid to make yourself even more difficult next week, whether you workout at the gym or at home. And to get updates of such amazing posts, follow us on our Facebook, Twitter and Instagram accounts. (Thank you).

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